Feeling overwhelmed by exams, pressure, or expectations? Let Sadhguru's wisdom guide you through. These 8 quotes will calm ...

I think my anxiety is giving me anxiety. Look, I’ve been a worry wort for the past 55 years and it’s worked great so far. OK, that’s a stretch. But I do have to admit that I’ve had it for ...

In my experience, the problem with feeling stressed during an important presentation is twofold. One, I'm typically dealing with some combination of sweaty palms, shaky legs, and violent heart ...