A percussion massage gun can provide back pain relief and loosen tight muscles, but there are important things to keep in mind. For one, you should use them with caution and avoid using one on an ...

has been battling back pain for weeks. Scrolling through his phone, he sees ad after ad promising relief: chiropractic alignments, acupuncture, back braces, vibrating massage guns and herbal patches.

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

What Does an Acupressure Mat Actually Do?A look into the massage therapy that eased my back pain in under ten minutes.

However, it’s not the best product for all-over neck pain relief. Nekteck Shiatsu Neck and Back Massager with Soothing Heat: This massager features different speed options and is simple to use ...

A data analysis published in a scientific journal indicates that differences with placebo are marginal for most treatments for chronic and acute lower spine issues. But several experts question the st ...

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

A series of sessions on the massage table may soothe chronic pain. You may get short term relief for problems including an achy low back or neck, knee osteoarthritis, fibromyalgia, or cancer pain.