Compression socks reduce swelling, manage pain and aid in recovery by promoting blood flow. Some of the best compression socks are from Duluth Trading, Bombas, and Figs.

Go to any race or running event and you’ll see someone wearing Asics. The brand is well ... of people wearing knee-length, tight socks. Why? Compression socks can help with recovery and endurance.

Forbes contributors publish independent expert analyses and insights. Allison Olmsted covers lifestyle for active women as The Gear Diva. Once mainly aimed at older people with poor circulation ...

Below, we've answered your essential kit questions, plus keep scrolling for our pick of the best run socks, from blister-resistant anklets to compression socks.

ASICS say compression wear works because it ... two typically troublesome spots for runners. Like calf sleeves, compression socks provide pressure from the ankle to the calf to promote blood ...