A growing body of research shows that the adult brain is far more adaptable than we once believed. The concept of ...

Discover natural ways to manage anxiety with breathing exercises, mindful practices, and nutritional strategies for lasting ...

Hayley Atwell appeared on a recent episode of "Reign With Josh Smith" podcast and credited her "Mission: Impossible" co-star ...

If this time of year stresses you out, there could be a few different things going on.

Can coffee make you more anxious than other caffeinated drinks like matcha and soda? Doctors explain the phenomenon, and what ...

Seeing that my suffering was caused — not by other people and circumstances — but rather by my mind, was life-changing. By ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

One narrative review suggests that people with anxiety can experience decreased microbial diversity and fewer short-chain ...