The tibialis anterior runs from the top of the ... and cuneiform bones in the foot. The tibialis posterior is a stabilizing muscle for the leg. It also supports the arch of the foot.

This is usually referred to as the “upper leg” and is divided into three parts: Anterior thigh Medial thigh Posterior thigh The anterior thigh muscles are the ones that are in the front of ...

“The posterior tibialis is a muscle that originates on the back, or posterior, part of the tibia and fibula (your lower leg bones), up close to your knee,” explains Cathlin ...

Some exercises and stretches, like posterior pelvic tilt ... If you have an anterior pelvic tilt, you may notice that the muscles in the front of your pelvis and thighs are tight, while the ...

Results In general, the muscles of the posterior chain were recruited on a higher level during trunk extension (mean ± SD, 56.6 ± 30.8%MVC) compared to leg extension (47.4 ± 30.3%MVC ...

Like an anterior pelvic tilt ... Lunges build up your glutes, quads, and hamstrings. Strong leg muscles can help correct a posterior pelvic tilt by preventing any one muscle from dominating.

These taut muscles pull the pelvis down into an anterior, or forward, tilt. Posterior pelvic tilt. This deficiency happens when the hip extensors shorten, causing your pelvis to tilt back.