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Are Plant-Based Peptides Effective?
Peptides are gaining traction for everything from the potential of muscle recovery to brain support—but as they show up in ...
What Happens to Your Body When You Eat Chia Seeds Regularly
Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...
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Myth: It's Difficult To Eat Enough Protein On A Vegan Diet
Our bodies need 20 specific amino acids to function, but we only produce 11 of them. The remaining nine come from our diet. "Proteins found in plants are made of the same amino acids that makes up ...
The Best Sources of Protein for Vegetarians, According to Experts
Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...
Discovery reveals how a specialized structure in plant cells helps regulate photosynthesis
Purdue University scientists have discovered a key mechanism that regulates how plants develop chloroplasts, essential ...
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The Benefits of Flaxseed
Research suggests that plant omega-3s help the cardiovascular ... Those effects may be due to both the omega-3 fatty acids as well as the amino acid groups found in flaxseed.
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‘Farmer’s Ozepmic’: UW researchers work to reduce certain amino acids in soybean, corn plants to create weight loss strategy
The scope of genetically modified organisms’ potential benefits for human health is expanding through research into amino acids in corn and soybean plants. Amino acids that we consume are held within ...