We love to substitute it for rice or quinoa, and add it to baked goods like muffins and waffles. Try these 14 recipes and become an official convert. (Oh, and did we mention amaranth is gluten ...

Chances are you're no stranger to quinoa—after all, the "super-grain" makes frequent appearances on restaurant menus and healthy Instagram foodie's feeds. But what about its cousin amaranth?

When you walk through a park or pass by someone's garden, you might not even realize that you're looking at a plant that ...

When you walk through a park or pass by someone's garden, you might not realize you're looking at a plant that outshines ...

Whole grain amaranth can be used in many of the same ways you use other grains, such as oatmeal or quinoa. You can find amaranth flour in some stores, which can be used in baking. Amaranth leaves ...

Amaranth is a plant that produces edible starchy seeds that look similar to grains. The seeds resemble quinoa and are popular for their fiber and protein content. Because amaranth is a good source ...

Examples include buckwheat and amaranth. Quinoa contains several plant compounds that may benefit health in several ways. Quercetin and kaempferol are two flavonoid plant compounds that have been ...

Research from 2019 found that quinoa leaves contain higher amounts of protein and amino acids than amaranth and spinach. Additionally, they are lower in carbohydrates than both these leaves.

(MENAFN- Daily News Egypt) A new study published in Discover Food sheds light on the potential of cultivating non-traditional oilseed crops-chia, amaranth, and quinoa-as a sustainable strategy to ...