An effective form of self-defense, Kokikai Aikido relies on a strong mind and correct technique not physical strength alone. As a result classes include both men and women practicing on equal footing.

Aikido is a Japanese martial art that focuses ... It was developed by Morihei Ueshiba in the early 20th century and is based on self-defense techniques from various traditional Japanese martial ...

Learn a martial art for fitness, self-defense, or self-confidence. All of our instructors are professionals of high rank, with many years of practice and experience behind them. Aikido is the highest ...

Craig Naylor moves around the dojo with ease and intention. He walks over to a stand holding a framed black and white photo of Morihei Ueshiba. A shrine for the martial art of Aikido founder, who died ...

Aikido, though, which is not only a martial art but also a way of life for Naylor, does not encourage violence, only self-defense in life-threatening situations. The serenity of the discipline ...